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Category: Mental Health

Canadian Mental Health Association

The Canadian Mental Health Association is a non-profit organization promoting community wellness and supporting people with mental illness, brain injury, and addictions. Based on community...

Family Services of Central Alberta

Family Services of Central Alberta is a nonprofit organization that provides preventive, supportive, and early intervention services throughout Central Alberta. Incorporated in 1970, our record...

Central Alberta Women’s Outreach Society

The Central Alberta Women’s Outreach Society (CAWOS) opened its doors in 1984 as an agency devoted to supporting women affected by family violence, help meet...

Home of Stress Relief

Mental pressure and looking for stress relief is something that everyone has to deal with at certain points in life. This article looks at the...

Responding to Stressful Events

Taking Care of Ourselves, Our Families and Our Communities. This brochure discusses natural or human-caused disasters such as earthquakes, health emergencies, terrorist attacks or acts...

Real World Stress Relief

This brochure contains a Self Assessment Quiz along with ideas for promoting healthy habits....

Managing a Trauma in the Workplace

Coping with a workplace trauma can be one of the most challenging events you and your team have to face. This article discusses a Traumatic...

Some Coping Strategies for Children

This article provides some coping strategies for children after experiencing a trauma – whether death of a loved one, a disaster, or even abuse....